Okay to do abdominal crunches after surgery, how soon, with inframmatory incision?
I'm 2 and a half weeks post op and doing some ab exercises on my back that jeep my upper body still. But I have 2 bruises on either side of my pelvis and sore there. Do you think I did something to injure myself?
I'm not entirely sure. If it looks like an old absorbing bruise--yellow or green or dark blue, then it could be blood from the time of surgery that just tracked down that way due to gravity. I doubt you injured anything with your crunches! Feel better!
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