I just started hiking normally. However, I don’t really do intensive mountain climbing hikes. I usually just hike with my dog to a waterfall or something.
I however did invest in some some nicer sports bras so that my boobs aren’t bouncing all over.
Lemonadepie345 did you start a few weeks after BA or months?
Liltitty like a month afterwards. I was pretty much back to normal by then.