What exercises are a no no ?
I should be cleared for all activity in about 10 days. This was my revision with a second smaller lift and larger implants. I am 5’10. Now have 440cc mod under muscle and I am a 38f/g.
After my first surgery with a lollipop lift the breasts started to sag after about two months once the swelling was gone. And it was clear that I still had too much tissue and needed more removed and larger implants to get the upper pole I wanted. But once cleared at 6 weeks I also started yoga again and I am wondering if I caused some of that sagging due to planks and other yoga poses. I did wear a supportive bra, and I have since bought an even more supportive bra. The SheFit bra. What exercises are ok and which should I avoid In order to keep the boobs looking their best?
Hey ladies! I know you think it could be your fault but it almost certainly isn't. Avoid chest specific exercises for 6 weeks -- pushups, pull ups, down dog, planks... and then live life. Women who avoid all chest workouts still end up needing revisions. No data to tell you otherwise.
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